Cheese & Onion Bake

Greggs Cheese & Onion Bake

£2.10 | 438 kcal

Savor the Greggs Cheese & Onion Bake. A golden, flaky puff pastry filled with rich cheese and diced onion. Freshly made daily, it’s the perfect mix of creamy filling and crisp crust fans love.

Customization Options & Allergens

The Greggs Cheese & Onion Bake is a golden puff pastry filled with a rich blend of creamy cheese and diced onion, baked fresh every day for that warm, comforting bite. This Greggs classic has been loved for years and remains one of the bakery’s most iconic savoury bakes.

Each Cheese and Onion Bake is made with mature cheeses and finely chopped onion, wrapped in a light, flaky pastry that’s crisp on the outside and soft inside. You can enjoy it hot or at room temperature, making it a perfect choice for a quick snack or on-the-go lunch.

It contains milk, mustard, and wheat, so it’s important to check for allergens if you have dietary restrictions. For the best experience, pair your Greggs Cheese & Onion Bake with a freshly brewed Greggs coffee, tea, or a cup of tomato soup for a hearty, satisfying combo.

Nutrition Facts

Typical values (as sold)Per 100gPer portion (141.4g)
Energy (kJ)13151861
Energy (kcal)313438
Fat (g)2130
of which Saturates (g)1116
Carbohydrates (g)2434
of which Sugars (g)11.4
Protein (g)6.28.8
Salt (g)1.11.6

FAQ’s

Yes, it is often included in Greggs Mix and Match offers or lunch meal deals. Pairing it with a Greggs coffee or soft drink makes a filling combo.

Unlike a standard cheese and onion pastry, this bake uses a blend of mature cheeses with diced onion in freshly baked puff pastry, giving it a rich and indulgent flavour every time.

Absolutely, it works well as a quick snack, lunch, or part of a light meal. Pairing it with soup or a hot beverage makes it a satisfying choice for any time of day.

The Cheese & Onion Bake is typically priced around £1.95 to £2.10 in Greggs shops, though prices can vary slightly depending on location. Supermarkets sometimes sell a 2-pack for around £2.00.

While it is delicious and filling, the bake contains approximately 438 kcal, 30g of fat with 16g saturated fat, 34g carbohydrates, and 1.6g of salt. It is high in calories and fat, so it’s best enjoyed occasionally as part of a balanced diet.

Similar Posts

  • Greggs Vegan Lattice (Steak-Free)

    Greggs Vegan Lattice (Steak-Free) £2.40 | 372 kcal The Greggs Vegan Lattice (Steak-Free) is a golden puff pastry filled with vegan Quorn mycoprotein pieces, diced onions, and a vegan-friendly gravy. Freshly baked daily, it delivers rich, satisfying flavour without any meat, proving that plant-based doesn’t mean bland. See Full: Greggs Menu Customization Options & Allergens…

  • Greggs Tomato Soup

    Greggs Tomato Soup £2.60 | 195 kcal Warm up with the Greggs Tomato Soup, a comforting and hearty choice for cold days. Made from ripe tomatoes and creamy milk, this classic soup is perfect as a light lunch, starter, or a warming snack. See Full: Greggs Menu with Prices Customization Options & Allergens The Greggs…

  • Greggs Tuna Crunch Roll

    Greggs Tuna Crunch Roll £2.60 | 195 kcal The Greggs Tuna Crunch Roll is a classic sandwich with a twist. Soft white and wholemeal bread is filled with tuna in red pepper relish and mayonnaise, topped with tangy red onion and fresh salad leaves. It’s a satisfying, flavorful choice for lunch or a snack on…

  • Caramel Custard Doughnut

    Greggs Caramel Custard Doughnut £1.40 | 274 kcal The Greggs Caramel Custard Doughnut is a soft, fluffy doughnut filled with creamy custard and topped with rich caramel-flavoured fondant. It’s a pure delight for anyone with a sweet tooth and one of Greggs’ most-loved doughnuts in the UK. See Full: Greggs Menu Customization Options & Allergens…

  • Vegan Sausage Roll

    Greggs Vegan Sausage Roll £1.40 | 302 kcal The Greggs Vegan Sausage Roll is a plant-based twist on the nation’s favourite snack. Made with seasoned vegan sausage filling wrapped in crisp, golden puff pastry, it delivers all the flavour you love without any animal products. Perfect for a quick lunch, on-the-go snack, or as part…

  • Greggs Yum Yum

    Greggs Yum Yum £1.70 | 619 kcal The Greggs Yum Yum is a classic doughnut, perfectly covered in a sweet sugar glaze for a soft, indulgent treat. Light, fluffy, and full of flavour, it’s ideal for pairing with a hot cup of tea or coffee for a quick morning or afternoon pick-me-up. See Full: Greggs…